top of page

ree

From day one of setting up my aesthetic business the fundamental ethos here at The Medished had always been SKIN HEALTH FIRST. In my opinion healthy skin is the foundation for all non-surgical treatments, so that is at the forefront of all my consultations. Skin health has become even more important recently especially since the onset of the pandemic as how our skin looks plays an important part in our mental health and emotional well-being.


Anxiety, stress and overall uncertainty about the future can take a toll on our skin. Stress is a recognised trigger for inflammatory skin conditions such as eczema, psoriasis, rosacea and acne, so it’s unsurprising that more people are reporting breakouts at this uncertain and very stressful time. Where possible mindfulness, meditation and exercise are also all great ways to relax and refocus. We are also constantly having to wear masks which is contributing to patients having 'maskne'. I've found that telephone and video skincare consultations have been very successful here at The Medished and I've helped many of my patients achieve glowing skin via online consultations.


In my skin clinic, I am proud to work with some of the world’s best medical grade skincare brands.. including Obagi Medical, ZOskinhealth and SkinBetter Science. Conventional skincare products can only offer limited results as they are not licensed to penetrate through the epidermis to the deeper dermal layers of the skin.


ree

Prescription product targets the epidermis, through to the dermis and transform your skin’s health to look brighter, clearer, softer, smoother, firmer and naturally younger! They are also highly effective at treating skin conditions like Pigmentation, Hyperpigmentation, Rosacea and Acne. 


SO HOW DO THE ONLINE CONSULTATIONS WORK?

  • Get in touch via the website.

  • Send me pictures with no makeup of a front view and at 45 degrees both sides.

  • I will schedule a 30 minute chat to understand your concerns and look through your current skincare.

  • I will prescribe you my recommendations as to help you achieve skin health.

  • All products with be sent out to you within 48hrs with instructions.

  • A follow up is always advised to check in with your progress and pictures.


ree

A FINAL WORD ON 'MASKNE'


I know that when I get home from work I want to rip my mask of my face.. as my skin feels like it can't breathe. Wearing one is an essential requirement to keep us safe, however many of my patients in clinic have been complaining of #maskne⁠⠀

⁠⠀

Cleansing is such an important part of your daily skincare routine, as it removes makeup, pollution, sweat and surface debris. It's even more important now with all the mask wearing. Once we've cleansed active products can effectively penetrate your skin. Always remember to cleanse morning and night!⁠ I'm a fan off double cleansing at night with some facial massage to improve the blood flow to the face. This will reduce puffiness and give you a glow.. my one minute of relaxation advise at the end of the day!⁠ Pictured below are a few of my favourites by Obagi Medical.


ree


Get in touch if your interested and in need of some skinspiration in during lockdown!

With love,

Dil x


 
 
 

Updated: Feb 6, 2023

A common complaint from many of my patients seems to be tiredness which is why I offer them to my patients here at The Medished. If you are looking to improve your energy for a healthy and active lifestyle then you should consider a Vitamin B12 Shot. They can be used intermittently and are a popular rejuvenation therapy for exhaustion or if you are feeling run down.

ree

What is Vitamin B12 and What Does It Do?

Vitamin B12 is a water-soluble vitamin, also known as cobalamin. It plays a vital role in brain function and the production of DNA and red blood cells. Chemically, vitamin B12 can exist in a number of different forms, but not all of them contain the mineral cobalt. This essential nutrient helps maintain the body’s nervous system and red blood cells. This vitamin metabolises every cell of the human body, including fatty and amino acids. Since B12 prevents anemia, a condition that can cause weakness and fatigue, someone who suffers from a deficiency often suffer from symptoms of anemia. B12 and Folic acid taken together work synergistically.


They can be beneficial for:


• A healthier brain

• Your cardiovascular system

• Your physical and psychological well-being


You may also notice an improvement in the following symptoms:


• Stress levels

• Fatigue

• Brain Fog

• Physical Stamina

• Immune system


Vitamin B12 injection may help with increased production and an earlier release of melatonin which can aid the regulation of sleep...an extra bonus.

ree

The human body doesn’t make B12 on its own. Everyone needs a little help from outside sources in order to generate this nutrient-rich substance. Some of the major sources of B12 come from liver, kidney and clams, not exactly items on everyone’s daily menu. Other types of meat, fish, dairy and eggs contain moderate amounts of B12. Vegetarians and vegans can especially be more deficient in B12.


Yet, some research has shown that the best way to treat a B12 deficiency is not by consuming items rich in it, but by infusing the vitamin. If you’re feeling tired or weak, an injection of vitamin B12 can give you a boost of energy and stimulate your metabolism.


If your interested in this treatment let me know when your in clinic. Its a small injection in your upper arm and available for £45. Patients can have one a month, depending on symptoms or once every 3 months for an energy boost.


With love,


Dil:)



 
 
 

ree

Many of my patients tend to attend clinic in Autumn complaining of pigmentation that has increased over the summer months. In this blog I will primarily talk about UV exposure that can cause unevenly pigmented skin. The reason I love prescribing Obagi skincare is because conventional cosmeceutical skincare can only offer limited results. They are not licensed to penetrate through the epidermis (top layer) to the deeper dermal skin layers. As prescription products Obagi targets the epidermis transforming your skin's health so it looks brighter, clearer, softer, smoother, firmer and naturally younger! As with any prescribed products a consultation is essential to determine what regime is best for your skin.


How do I develop uneven pigmentation and age spots? The science!


When exposed to UV radiation in sunlight, cells in our skin called melanocytes produce more melanin. The melanin absorbs the UV radiation acting as your natural barrier. This is how our skin defends and protects our DNA in the deeper skin layers. An increase in the level of melanin makes the skin darker. If you have a lighter skin tone you don’t produce sufficient melanin to protect from UV radiation hence tan easily and are more susceptible to sun damage.


If the UV exposure is constant or there are other triggers, the skin continues to produce excess melanin without switching off. However instead of creating a uniform pigment, irregular melanin secretion occurs contributing to an unevenly pigmented skin.


There are a number of reasons why ageing combined with UV radiation causes age spots. Our skin is damaged by free radicals created by UV rays as well as pollution in the environment. Natural ageing causes cellular skin cell damage. The defence and repair mechanism in the skin becomes inefficient with advanced ageing and the number of melanocytes and their function also reduces with age...so what can be done?

Ideally prevention is better than cure, as we must be using a daily SPF all yer round and active ingredients can improve the skins function and health


What makes Obagi-C Rx kit a treatment that REALLY WORKS for pigmentation?


ree

Skin can be rejuvenated from the inside-out, with prescription-strength Hydroquinone and Vitamin C. This formula is the only known topical antioxidant which has been clinically proven to stimulate the production of collagen, whilst correcting the signs of skin damage and protecting against any further skin damage occurring. It's highly effective at treating Pigmentation. 


What's in the kit? Let's break it down.


1) C-Cleansing Gel

This lovely cleanser clarifies and prepares your skin for absorption of the system’s product ingredients, while also removing any makeup and oil.

2) C-Clarifying Serum (prescription) reduces the appearance of dark spots for a lighter, brighter complexion. It contains 4% hydroquinone to reduce hyperpigmentation, such as dark spots and melasma, for a lighter, more even skin tone. It also contains 10% L-ascorbic acid (Vitamin C) to help defend against free radicals and address the appearance of ageing skin.

3) C-Exfoliating Day Lotion

This is a smooth, lightweight moisturiser that hydrates and gently exfoliates to reveal a brighter, healthier-looking complexion. Glycolic acid sloughs off dead skin to diminish hyperpigmentation and wrinkles while vitamin C glucosides enhance collagen synthesis to minimize fine lines and increase firmness. Complete with hyaluronic acid, this lightweight lotion plumps your skin with moisture while chamomile extract calms inflammation.

Or if your skin is oily C-Balancing Toner is a specifically formulated non-drying toner that adjusts your skin’s pH.

4) C-Therapy Night Cream (prescription)

This cream gradually diminishes the appearance of dark spots and provides continuous coverage with Vitamins C and E while you sleep.

5) Sunshield Matte SPF50

This sunscreen combines UVA and UVB protection in an elegant matte finish that is non-comedogenic, allergy tested, and dermatologist tested. Active ingredients are 10.5% Zinc Oxide, 7.5% Octinoxate


TOP TIP! By adding in an Obagi 1% retinol into your night cream can really maximise results and optimise your skin transformation..I also advise an Obagi hydrate too as you may experience some dryness which is totally normal:)


To summarise in just twelve weeks you can achieve radiant brighter skin, with fewer brown spots that looks younger and healthier. Following on from the kit certain products can be cherry picked to maintain your clearer skin as MAINTENANCE IS KEY to suppressing pigmentation. I'm always at hand to guide you on your skincare journey...so what's not to love? ..beautiful skin via The Medished!

ree

My lovely patient excited about her journey to clear skin!

This treatment is subjective to consultation in person or online so feel free to get in touch:)


Lots of love

Dil x



 
 
 
bottom of page