Do we really need a separate eye cream?

Today, I want to talk about a question that many people ask me: do we really need a separate eye cream? I hear this question a lot, and the short answer is: it depends.

Let me explain. The skin around your eyes is thinner and more delicate than the skin on the rest of your face. This means that it can be more susceptible to dryness, fine lines, and wrinkles. Additionally, the skin around your eyes doesn't produce as much oil as the rest of your face, which means it can be prone to dryness and flakiness.

So, in general, if you're looking to prevent or reduce fine lines, wrinkles, and dryness around your eyes, an eye cream can be beneficial. However, not all eye creams are created equal.

First, let's talk about what you should look for in an eye cream. The best eye creams will contain ingredients that hydrate and plump the skin, such as hyaluronic acid and glycerin. They may also contain antioxidants like vitamin C, which can help protect the delicate skin around your eyes from environmental stressors like pollution and UV rays.

Now, let's talk about what you should avoid in an eye cream. Some eye creams contain ingredients like retinol, which can be too harsh for the delicate skin around your eyes. If you're using a retinol-based eye cream, make sure it's specifically formulated for the eye area and start with a low concentration. My absolute favourite is the one by Skinbetter Science called Eyemax.

In addition, some people may have an allergic reaction to certain ingredients in eye creams, so it's always a good idea to patch test a new product before applying it to your entire eye area.

Finally, it's worth noting that you don't necessarily need a separate eye cream. If you're using a high-quality moisturizer that's suitable for your skin type, you can use it around your eyes as well. Just be sure to apply it gently and avoid pulling or tugging on the delicate skin.

In conclusion, do we really need eye creams? If you're looking to prevent or reduce fine lines, wrinkles, and dryness around your eyes, an eye cream with hydrating and plumping ingredients can be beneficial especially with added vitamin A. A good quality moisturiser can also be used around your eyes if you prefer. On a personal note, I have always used a separate eye cream as I believe that the formulations are better for the skin around the eye.

Thank you for reading, and as always, if you have any questions or concerns about your skin don't hesitate to get in touch.

With love,

Dil x

Is tooth grinding (Bruxism) becoming more common?

Today we will dive into the topic of bruxism, a common condition that I frequently treat patients for at The Medished.

What is Bruxism, you may ask? Well, it's a fancy term for tooth grinding. Bruxism occurs when a person involuntarily grinds, clenches, or gnashes their teeth, often without even realizing it. This condition can occur during the day or at night while sleeping.

The causes of bruxism are not fully understood, but stress and anxiety are thought to be common triggers. Other factors that can contribute to the development of bruxism include certain medications, alcohol and drug use, sleep disorders, and structural issues with dentition.

The condition can affect people of all ages, but there are certain groups that are more susceptible to the condition. For example, children may experience bruxism as a result of teething or stress related to school or home life. Women are also more likely to develop bruxism than men, possibly due to hormonal changes or increased stress levels.

Bruxism causes a whole host of issues for patients, including tooth damage, jaw pain, headaches, sleep disturbances and facial pain. In addition to this, some people get an increase in size of the chewing muscle (masseter muscle) resulting in giving their lower jaw a bulky appearance and affecting the shape of their face. Botulinum toxin can be used to reduce the grinding and in turn help to slim the jaw line as well as easing any other symptom. You can see some examples below of some lovely patients. Full results are normally seen and felt at the 6 week review.

Some people may be wondering if bruxism is becoming more common. While some studies have suggested an increase in the prevalence of bruxism in certain populations, it's important to note that the available data is somewhat limited. It's possible that the apparent increase in cases of bruxism may be due to better awareness and diagnosis of the condition.

Fortunately, there are several treatment options available for bruxism, depending on the severity of the condition and the underlying causes. Reducing stress and practicing relaxation techniques can help alleviate symptoms of bruxism. Wearing a mouthguard or splint at night can also protect the teeth and reduce clenching and grinding. In more severe cases, the use of botox can be very effective to help relax the jaw muscles.

While there is no definitive cure for bruxism, managing this condition is possible with proper treatment and lifestyle changes. Addressing the underlying causes of bruxism, such as stress or misaligned teeth, can help reduce symptoms and prevent further damage to the teeth and jaw.

In conclusion, bruxism is a common condition that can have a significant impact on a person's quality of life. If you are experiencing symptoms of bruxism, try to make the lifestyle changes needed to reduce the cause. If that doesn’t work, masseter botox can be an effective way to relax the muscles, ease the grinding and reduce the size of the chewing muscle (masseter).  

I hope you found this useful!

With love,

Dil x

Reputation, expertise and confidence are key when choosing your aesthetic practitioner.

I believe that if you look your best, you feel your best – at the Medi-Shed, patients get the spring back in their step through my unique and professional approach of expert skincare and natural-looking aesthetic tweakments. It's about reputation, expertise and confidence that makes The Medished what is it today from its humble beginnings.

My reputation is your experience

Reputation is key to the success of my clients overall experience of their medical skincare programmes. I'm committed to ensure outstanding patient outcomes using the highest quality and scientifically-proven products and services. My patients have spread the word and recommended their friends to The Medished for which I am truly very, very grateful. This has built a reputation not only as a place to go and relax / be pampered – but most of all, to get really amazing results for skin health and wellness. I like to encourage my patients to give themselves ‘permission’ to take care of themselves.

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I combine my excellent understanding of facial anatomy and medical knowledge with an artistic eye – my skill lies in assessing your features and proportions and creating the right treatment approach based on your individual needs and concerns. I will only advise treatments that I feel is in your best interests.

Expertise - it's what my clients expect

There are many local services that offer skincare products, treatments and services. I feel what you need most is the experience or medical knowhow on how to deliver the correct medical grade skincare product or bespoke treatment that would be suitable to each patient. It's also important that you see the same practitioner so you can build trust. This is especially important if there is a complication that needs managing. Remember medical aesthetics procedures are not beauty treatments. You're in safe hands with my medical background and hippocratic oath – over 24 years of medical practice and aesthetic trainer background. I hope my patients feel reassured that they are in safe hands, and that I provide a service which is bespoke to them.

Confidence - it's why I get up everyday - to see my clients walk away feeling great

This is the reflective look and feel of The Medished, the warm comfortable surroundings that make you feel at ease, at one with yourself and, a wellness boost knowing that the right treatment will make you feel confident in yourself.

I want my patients to feel confident in their own skin – that their results look natural, not ‘done’ and that their skin health is being looked after by an expert! I try to engage with people on a personal level, and take the time to understand the bigger picture of their concerns and help build a lasting relationship – it’s never a ‘diagnose – treat’ mindset.

I love taking my patients on a journey to become the best versions of themselves: I combine my years of medical aesthetic expertise with tailored skincare regimes, medical grade skincare and injectable ‘tweakments’ for a natural, yet beautiful result.

I hope to see you soon at The Medished:)

With Love,

Dil x