Discover a tailored edit of wellness solutions, delivered straight to your doorstep!

Hi everyone,

We've had great interest with our new W-Wellness partners so I thought I'd explain to everyone how easy it is to access the W-Wellness portal and expert recommendations via The Medi-Shed. All you have to do is either send in your details to Jamie https://www.drdil.co.uk/contact-me who will ask you to fill in a very short questionnaire or pop into clinic and do that with me:) All details are fully confidential.

We are always striving to improve the services to our patients and so are excited to introduce you to W-Wellness, our exclusive program designed to provide unparalleled access to comprehensive guidance for your health and wellness journey.

I personally understand the importance of holistic well-being and longevity - I need to stay healthy to run the clinic!! and I am committed to supporting you every step of the way. Whether you're seeking advice on managing chronic conditions, optimising your nutrition, or enhancing your mental health, W-Wellness is here to empower you with the knowledge and resources you need to thrive.

Some of my favourite products available via the portal are pictured below:

Joining W-Wellness is your gateway to a healthier, happier life. Take the first step towards prioritising your well-being today:) To learn more about W-Wellness and how you can join, please email us at contact@drdil.co.uk and we can get a link to the portal sent over to you.

We look forward to supporting you on your journey to better health and wellness.

With love,

Dil x

Slow your cellular ageing with scientist formulated Nuchido TIME+ supplements.

Hi everyone, I want to talk to you today about how we can slow cellular ageing via supplementation as it's an area of medicine I'm super passionate about. As a population we are living longer....but how do we improve our quality of life? We know diet, exercise, lifestyle, sleep, and SPF! play a huge part in disease control and cellular ageing but can we improve this with supplementation? I speak from a personal level... as in the last 10 years I've watched helplessly as my mum who had always lived life with an excellent diet, daily yoga practice, good lifestyle slowly succumbing to multiple age-related illnesses which has deteriorated her quality of life. I'm sure many of us see family relatives suffering in one way or another which is very upsetting for all of us.

So let's try and help ourselves positively and improve our cellular ageing so we can live life well for longer! I personally have introduced Nuchido TIME+ into my supplementation regime so I wanted to share my knowledge with you about this wonder product. As with everything we introduce to The Medi-Shed it needs to be evidence based, scientifically researched and backed with clinical trials - and Nuchido TIME+ certainly is. Ageing is part of life, it steals our looks, health and independence.... we now know that it can be slowed down and reversed with NAD+ supplementation via Nuchido TIME+ available via the W-Wellness portal at The Medi-Shed. https://www.drdil.co.uk/w-wellness

".... the real goal of reversing ageing to improve the number of years we live in good health"

-Nicola Conlon, co-founder of Nuchido

WHAT IS NAD+ The science

NAD+ is found in every cell in the body and high NAD+ levels are needed to maintain cellular health. NAD+ converts nutrients in food into cellular energy. NAD+ levels decline with age (halving every 20 years). If we supplement NAD+.... we help the cell's natural ability to restore, produce and recycle NAD+ which increases the precursor material available to the cell for making NAD+, reduces wastage of NAD+ so it can power cellular health pathways:)

I personally take it daily to boost my health and even reduce my biological age. NAD+ is found in every cell in our bodies. It super charges our mitrochondrial cells which are the energy power houses in our cells. With higher NAD+ levels we have more brain and physical energy and can also help with weight management. Nuchido Time+ works by dealing with the root cause NAD+ decline allowing your own body to repair itself... how absolutely amazing is that!!

SIGNS OF LOW NAD+ LEVELS

WHO WILL BENEFIT FROM Nuchido TIME +?

It is never to early or to late to think about enhancing your NAD+ levels (as the majority of people have an NAD+ deficiency). For those in their 20's and 30's Nuchido TIME+ can be used preventatively to maintain your NAD+ levels, and provide extra cellular support during busy or stressful periods. For those in their 40's and beyond Nuchido TIME+ works to restore youthful NAD+ production and repair cellular damage that has accumulated.

WHEN WILL I FEEL THE BENEFIT OF Nuchido TIME+?

Unlike many products, Nuchido TIME+ is clinically proven to reverse ageing at the cellular level. So even if you don't immediately feel a benefit, rest assured that it is working beneath the surface to improve your cellular health. I will now explain the timeline.

Days 0-7 - Your NAD + levels significantly increase within 7 days, so even in the first week, your cells will utilise this NAD+ to increase energy production. Unlike stimulants such as coffee, Nuchido TIME+ is working to restore energy production at a cellular level.

Days 7-28 - Your NAD+ levels will continue to rise during this period. As your NAD + levels continue to increase cellular maintenance and repair pathways will be switched on.

It's really important to make sure you continue to take your daily Nuchido TIME+ to maintain the repair benefits.

Days 28+ By now your natural NAD + production pathways will have been reactivated. This means your cells can use and recycle NAD+ the same way they did when you were young.

Levels of inflammation in your body will decline and NAD+ will be directed towards stimulating cellular repair and regeneration.

The science behind this product gives me goose bumps!! as supplementation and medical aesthetic treatments that target the cellular level for my patients are really the future of regenerative medicine:)

Our Partnership with W-Wellness

We are excited to partner with W-Wellness, the UK's first expert-led well-being platform. This collaboration allows us to offer our clients bespoke wellness solutions, tailored to individual needs, at any stage of their wellness journey.

W-Wellness provides a comprehensive resource for wellness advice and information, including access to results-driven supplements and vitamins. All products are backed by quality research and curated by a team of leading nutritional experts. Nuchido TIME+ is available via the W-Wellness portal at The Medi-Shed. https://www.drdil.co.uk/w-wellness

We are "restoring wellness through medical aesthetics" at The Medi-Shed.

Important to note: if your needs are more than just from a wellbeing perspective it's important to consult your doctor.

I hope your have found this blog helpful,

With love,

Dil x

Exciting News - Coming Soon... The Medi-Shed 2.0!!

Hi everyone!!

I'm delighted to share some wonderful news with you all. For the last few months I’ve been working to build a new clinic space at 81 Nightingale Lane SW12 8NX, something totally unique in terms of patient experience and we can’t wait to welcome you through the doors soon! I’m creating a medical aesthetic wellness centre of excellence. So it’s time to say a fond farewell to my trusty work horse The Medi-Shed after over a decade where hundreds of patients have enjoyed upgrading themselves for ever:) - it’s now time for The Medished to get its own upgrade!

However there is a back story for this... as most of my patients know. Back in 2019 we found out that the basement in our house had to be completely ripped out because it had never been ‘tanked’ -ie no waterproofing! This turned into a five year nightmare of builders and insurance trying to fix it but in December 2022 being told our house had to be completely demolished and rebuilt. Cue A-LOT of tears from me that day… while also trying to remember there were far more serious problems going on in the world..

Luckily The Medished was untouched as that’s a listed coach house from the olden days when property was built well! As my general default is a positive mental attitude it forced me to work even harder. The business grew and grew thanks to all my wonderful loyal patients.

This whole process made me realise I needed to break away from the house and continue to build a brand that will be there for years to come. Last month we completed on a wonderful new property (after loosing 3 others - 4th time lucky) a beautiful listed building … and while it’s currently a building site… I can already see the colourful clinic it’s going to become. I can’t wait to welcome you all into your new home! I’m a listed building control expert now!

DID YOU KNOW - The property was built around 1846, the terrace is Grade II listed and the property used to be a dispensing chemist! Pictured is the original mirror from that era still in situ… ‘Prescriptions Prepared’ in beautiful gilt writing…. Well it seems this is the perfect new home for The Medished:)) Here is a video of how the property looked when I picked up the keys!

I started The Medished with a mission of restoring wellness through aesthetics to help patients look and feel their best. The Medi-Shed offers an approachable environment, where patients receive high-quality, expert-led skincare, non-invasive facial and body tweakments to restore beauty and revive inner wellbeing.

I am committed to patient education and outstanding outcomes using the highest quality and scientifically proven products and technology. Thank you to every single patient who chooses the Medished and recommends us for their treatments. I am very grateful💚

Here is a video of the current internal build status for everyone asking! We even found an old victorian fireplace hidden away that we are restoring...a labour of love:)

Thank-you to lovely loyal patients for always being there for me! And remember - when life gives you lemons… it’s best to turn them into the best cocktails ever😃😂🍋. To be continued The Medished 2.0…..🫶🏼

I will keep you updated and let you know when we are moving!

With love, Dil x